Happiness is your birthright. Our Teacher Training Immersions will help you move beyond limitation and gain a more authentic sense of your life's purpose and meaning. Whether you are just starting out on your yoga journey wishing to become a teacher and enhance your teaching skills or wish to deepen your practice our programmes will give you the skills necessary to enhance your career, relationships and overall well-being.

200HR Teacher Training - Peru

Jan 29th - Feb 19th

 

$3,995 USD

300HR Teacher Trainings, Peru

 

Feb 26th - March 26th, 2018

Sept 3rd - Oct 3rd, 2018

$4,999 USD

Mystical

Located in Pisac at the beginning of the sacred Inca valley you are a short distance from exploring the vibrant local pisac markets, surrounded by luscious waterfalls, and the beautiful and mystical Sacred valley leading directly to Machu Picchu. Expect a blissful stay in this prime location during this once in a lifetime experience.

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At an elevation of2,968 m (9,738 ft) and at the confluence of the Pawayuq stream and the Willkanuta River Sonqo Wasi or the dwelling of the heart, is a beautiful complex with a amazing view of the holy inca valley. Tranquillity and nature make for a perfect setting for Yoga retreats with cozy and tastefully decorated interiors directly inspired by the ancient traditions and designs. With gardens, fruit trees, plenty of common areas and a sauna this place is a universe in itself. Just a few minutes away across the river is the famous town of Pisac with is vibrant culture and markets. 

Sonqo Wasi lies an hour away from Cuzco and 2 hours from the world famous Machu Picchu thereby in the middle of the cultural heart of Perú.

Comprehensive

Our unique programmes offer a tailor made Immersion that are results driven giving participants profound growth and new abilities physically as well as a fresh an inspired perspective on life.

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Firstly what sets this programme apart from others is that the depth of yogic wisdom today has been largely lost and we have a focus on reinstating this life changing wisdom throughout the programme. Another unique attribute is the daily foundational practice is the Ashtanga Yoga primary series yet with inverision / handstand transitions the whole way through as a means to create a deeper connection and awareness to alignment and predominantly breath access. You are supported at which ever level you are at and you do not even need to be proficient at any type of inversions to partake in this programme. Profound development is inevitable regardless due to the many variations and access points given to each individual in a supportive setting.
Methodology consists of learning the healing, therapeutic and beneficial effects of asana, which will enable you to create therapeutic sequences for others. You will also learn creative sequencing for power vinyasa, gentle flows and yin yoga with the essential skills necessary to be able to develop unique classes, that will help you address and support people at varying levels within their practice.

The practical experience you gain daily teaching in workshops and class settings, as well as being assisted with developing many aspects of your unique voice as a teacher, guide and powerful source of healing in the world, will equip you with the skills that enable, encourage and inspire others.
You will learn how to create freedom in your breathe to access and remove tension, and how the correlation between alignment and ability to breath optimally are essential in yogic practice.
You will experience meditation techniques, including the profound effects of mantra. Sometimes classical Indian instruments will be used and the deeper meanings of the mantras will be shared. These classes are transformative and through sound healing we clear our throat, heart and third eye centres which shifts us from the thinking mind into the experience of the soul. “Through sound we can be conditioned, and through sound we can also be liberated.” – Indradyumna Swami

One-on-One

Our teachers are all specialists in their field, well known for devoting their lives to mastery of their specific area of focus, and are each gifted at sharing this in a personal and accessible way for all levels of practitioners.

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We understand that in one group there can be many varying levels of practcioners and we run by the motto that knowone is 'better or worse' than anyone else. We have all just placed different ammount of time and energy into different things.

During the course of the programme each individual is given their own various and access points to each asana in a supportive, uplifting and fin environment.

This has proved to bring profound results in growth and upliftment on all levels.

Check our our TEACHERS BIOs.

200 Hr Yoga Teacher Training

Our 200 hr programmes are designed to uplift and transform your life with a results driven focus incorporating mindful movement mastery, optimum alignment and breath, with a unique inversion focus. The foundation practice is ashtanga series one based with handstand transitions throughout, suitable for all levels due to the expertise of your teachers and personalised attention given. Coupled with eye opening topics on the essence of yogic wisdom this valuable programme will leave you empowered and inspired with a whole new lease on life.

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Physical Practice:

  • Ashtanga Series one based practice with inversion transitions
  • Inversion / Handstand / Strength workshops
  • Yin Yoga
  • Power Vinyasa sequencing
  • Advanced breath / pranayama practices
  • Teaching workshops
  • Adjustment classes

Yogic lifestyle, self mastery, anatomy and nutrition:

  • Essential human physiology
  • Functional Human Anatomy
  • Self Mastery
  • Nature of mind
  • Debunking yogic myths
  • Respiratory system and its functions
  • Principles of Yoga therapy and healing
  • Yoga as therapy (benefits/contraindications and therapeutic use of asanas).
  • States of conciousness and meditation
  • Sattvic living
  • Yogic diet
  • Ethics

Yogic Energetics:

  • Different pranas and their functions
  • Chakras / Nadis and correct flow of Prana
  • Koshas / Pranic bodies
  • Phychical energy centers and function of Prana
  • Regulation and rebalancing of prana
  • Illness and elemental imbalance
  • Prana and higher evolution
  • Heating, cooling & balancing pranayama techniques
  • Different pranas and their functions
  • Chakras / Nadis and correct flow of prana
  • Advanced breath/ pranayama practices
  • Blockage Release work / practice and understanding

Yogic philosophy:

  • Yoga sutras – Aphorisms of Patanjali
  • Devolution of elements according to Samkhya philosophy
  • The theory of Karma and freedom (Bhagavad)
  • Philosophy (Bhagavad)
  • Different paths of Yoga:
    • Jnana Yoga
    • Karma Yoga
    • Bhakti Yoga
    • Ashtanga
  • The power of Mantra

300 Hr Yoga Teacher Training

Our 300hr programmes build on topics covered in the 200hr with a Mysore style ashtanga series one based practice each morning with series two and three classes each afternoon. Each class works with handstand transitions throughout, again suitable for all levels due to the expertise of your teachers and personalised attention. Postures are given with their access points or preperatory postures again so all levels have a framework to work within. Expect to dive deep with rare and revolutionary classes in yogic wisdom / vedic philosophy and prepare to graduate inspired, with greatly enhanced skills and a fresh perspective on life.

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Physical Practice (Level 2):

  • Ashtanga Series one based practice with inversion transitions (Mysore style)
  • Series two and three ashtanga based practice each afternoon 
  • Inversion / Handstand / Strength workshops
  • Yin Yoga
  • Power Vinyasa sequencing
  • Advanced breath / pranayama practices
  • Teaching workshops
  • Adjustment classes

Yogic lifestyle, self mastery, anatomy and nutrition (Level 2):

  • Essential human physiology
  • Functional Human Anatomy
  • Self Mastery
  • Nature of mind
  • Debunking yogic myths
  • Respiratory system and its functions
  • Principles of Yoga therapy and healing
  • Yoga as therapy (benefits/contraindications and therapeutic use of asanas).
  • States of conciousness and meditation
  • Sattvic living
  • Yogic diet
  • Ethics

Yogic Energetics (Level 2):

  • Different pranas and their functions
  • Chakras / Nadis and correct flow of Prana
  • Koshas / Pranic bodies
  • Phychical energy centers and function of Prana
  • Regulation and rebalancing of prana
  • Illness and elemental imbalance
  • Prana and higher evolution
  • Heating, cooling & balancing pranayama techniques
  • Different pranas and their functions
  • Chakras / Nadis and correct flow of prana
  • Advanced breath/ pranayama practices
  • Blockage Release work / practice and understanding

Yogic philosophy (Level 2):

  • Yoga sutras – Aphorisms of Patanjali
  • Devolution of elements according to Samkhya philosophy
  • The theory of Karma and freedom (Bhagavad)
  • Philosophy (Bhagavad)
  • Different paths of Yoga:
    • Jnana Yoga
    • Karma Yoga
    • Bhakti Yoga
    • Ashtanga
  • The power of Mantra