7 RADIANCE RITUALS DAILY
Welcome!
Tried and tested tips that work for that extra daily glow!
In the morning charcoal, tumeric and lemon which activates special detoxification pathways for the liver and blood as well as reducing inflammation.
One x green juice daily. I blend or juice kale and add chlorella and spirilina! This alkalines the body fighting harmful toxic free radicals and aging.
Water with a pinch bicarb soda for ultimate alkaline system.
Food combining! Do not mix carbs and proteins, or two types of proteins. For eg. best not to mix ham and eggs being two proteins or meat and rice as two different enzymes need to be produced for digestion and longevity. Its best to have for eg tofu and veggies or rice and veggies as opposed to any source of protein with complex carbs. You do not want to be one of the elderly taking a handful of colored pills each day to stay alive as I have witnessed them collecting in pharmacies. We ideally want to eat for RADIANCE & longevity!
Eat over 50% raw as this cleanses lymphatic toxins from the stomach *esp. fruit, and will make you look and feel more healthy and beautiful.
Replace coffee with cacao! This has been a GAMECHANGER in my life and the cacao has ample benefits, is high in magnesium and tastes soo delicious wow… next week I will share a recipe to live for!
Include some good quality probiotics in your diet either from some good quality kefir or your local health food store. Kefir has more live probiotic strains than bottled pills. Better taken on an empty stomach yet away from cleansers like charcoal.
Love yourself, Love your life by incorporating the lifestyle regimes that help you THRIVE!! If you would like more specific insight into facets of your life and specifities within them that can help you thrive for example what foods you should and should not consume, who is your life partner and when do they arrive?, your lifes purpose and how to unlock this, as well as which karmic blocks are preventing financial and relationship abundance, exactly how to remove them and which specific and styalised practices (YOGANGA) achieve this then click the link following for a unique series I have developed that explores the Interplay between KARMA & MANIFESTATION, which karmas are mutable and which are not. Heads up.. Get ready to have manifestation theories debunked and learn the real magic combinations for attracting what is right for you.. Are you ready?!
